Hayden's Blog

USU Invitational

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20152016
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Location:

Providence,UT,United States

Member Since:

Aug 03, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

6 Varsity Letters

2 Time MVP in XC and once in Track

Co-Team Captain of Cross Country Team

Team Captain of Track Team

PR of 16:28 on USU course.

Blacksmith Fork Freedom Run 15k-4th Overall 53:57.7

Farmington 10k-35:37

Short-Term Running Goals:

Break 16:00 minutes in a 5k

AF Grass Relays-Top 10 or 10:30 (11:27)

MC Course-16:30

USU Invitational-16:30 15th First as Team (17:04 19th Team 1st)

Murray Invitational-16:30 25th 3rd as Team (17:26.2 59th Team 13th)

Cache Box-16:30 10th Team 1st (16:49.9 9th Team 1st) Quad for Claud

Bob Firman Invitational-Top 10 or 16:30 (17:25 was sick)

Region-Top 5 or 16:30 (12th 16:28)

Win Region as a Team (3rd Spencer had mono)

State-Top 30 or 16:00 (16:38 50th)

Footlocker Top 20 or 15:50 (17:12.3 11th)

Track Best

800-2:01

1600-4:39

3200-10:06

Long-Term Running Goals:

Earn a scholarship to a Divion 1 school

Run a Marathon

Qualify for Boston Marathon

Personal:

Graduated from Mountain Crest High School.

I was born deaf and wear a hearing aid so I can hear.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinovar 6 Green Lifetime Miles: 530.20
Ride 7 Dark Blue Lifetime Miles: 110.50
Kilkenny 5 Spikes Lifetime Miles: 141.86
Carrera XC Red Spikes Lifetime Miles: 36.75
Kinovar 6 Green II Lifetime Miles: 299.50
Breakthru Blue Lifetime Miles: 15.80
Total Distance
29.60
Kinovar 6 Green Miles: 23.30Guide 7 Blue Miles: 3.20Kilkenny 5 Spikes Miles: 3.10
Total Distance
4.80

3 sets of 4x400 at 5:00 pace

Kinovar 6 Green Miles: 4.80
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Total Distance
4.00

4 Miles easy to rodeo grounds

Kinovar 6 Green Miles: 4.00
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Total Distance
4.20

Sky View Dual meet today. Coach told us no faster than 6:00 pace till final mile to be ready for USU Invite coming up. Did 17:35 which was fine for the limits we had.

Kinovar 6 Green Miles: 4.20
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Total Distance
3.20

Easy pre race for USU tomorrow.

Guide 7 Blue Miles: 3.20
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Race: USU Invitational (3.1 Miles) 00:17:04, Place overall: 19
Total Distance
4.20

USU Invite today. Started out fine but then got pushed into the barb wire fence when turning. Had blood running down my arm the rest of the race. I'm still not 100% back yet but was able to help the team win first. We just managed to beat Herriman. Congrats to Spencer for taking 3rd Overall.

Kinovar 6 Green Miles: 1.10Kilkenny 5 Spikes Miles: 3.10
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Total Distance
9.20

Zollinger loops today in providence. Running more hills.

Kinovar 6 Green Miles: 9.20
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Total Distance
29.60
Kinovar 6 Green Miles: 23.30Guide 7 Blue Miles: 3.20Kilkenny 5 Spikes Miles: 3.10
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