Hayden's Blog

American Fork Grass Relays

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Location:

Providence,UT,United States

Member Since:

Aug 03, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

6 Varsity Letters

2 Time MVP in XC and once in Track

Co-Team Captain of Cross Country Team

Team Captain of Track Team

PR of 16:28 on USU course.

Blacksmith Fork Freedom Run 15k-4th Overall 53:57.7

Farmington 10k-35:37

Short-Term Running Goals:

Break 16:00 minutes in a 5k

AF Grass Relays-~~Top 10 or 10:30~~ (11:27)

MC Course-16:30

USU Invitational-~~16:30 15th First as Team~~ (17:04 19th Team 1st)

Murray Invitational-~~16:30 25th 3rd as Team~~ (17:26.2 59th Team 13th)

Cache Box-~~16:30 10th Team 1st~~ (16:49.9 9th Team 1st) Quad for Claud

Bob Firman Invitational-~~Top 10 or 16:30~~ (17:25 was sick)

Region-~~Top 5 or~~ 16:30 (12th 16:28)

~~Win Region as a Team~~ (3rd Spencer had mono)

State-~~Top 30 or 16:00~~ (16:38 50th)

Footlocker ~~Top 20 or 15:50~~ (17:12.3 11th)

Track Best

800-2:01

1600-4:39

3200-10:06

Long-Term Running Goals:

Earn a scholarship to a Divion 1 school

Run a Marathon

Qualify for Boston Marathon

Personal:

Graduated from Mountain Crest High School.

I was born deaf and wear a hearing aid so I can hear.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinovar 6 Green Lifetime Miles:						530.20
Ride 7 Dark Blue Lifetime Miles:						110.50
Kilkenny 5 Spikes Lifetime Miles:						141.86
Carrera XC Red Spikes Lifetime Miles:						36.75
Kinovar 6 Green II Lifetime Miles:						299.50
Breakthru Blue Lifetime Miles:						15.80

Sat, Aug 29, 2015

Race: American Fork Grass Relays (2 Miles) 00:11:27

Total Distance

3.50

Ran AF Relays today and had the worst race of my life. Our team got off to a good start with Spencer at about 13th place. Next Joe moved up to about 11th. Branson held the spot not losing or gaining ground. Eric moved us up to 10th. I took the handoff and felt fine for the first lap. Got passed by a Weber guy but didn't feel too bad after seeing he finished with the second fastest time at the relay. First lap was a 5:24 which was a little slower than I wanted. Then I just hit a wall. I tried to do every thing that I could to go faster but my body was just already worn out. I managed to stay with Bingham and Spanish Fork heading around the baseball diamond. I gave it all I had going across the hay bails. I passed the Spanish Fork runner going around the track and caught the Bingham runner on the track. I beat him by maybe a step. I finished strong but still had a really crappy race. I just didn't have it today. However on the bright side the team finished 9th. The highest placing ever for Mountain Crest and was just 3 seconds off the Mountain Crest record at the AF Relays. Congratulations to the rest of the team.

Kinovar 6 Green Miles: 1.50	Kilkenny 5 Spikes Miles: 2.00

Comments

From XCAnimal on Mon, Aug 31, 2015 at 17:42:07 from 104.229.12.170

What does AF stand for?

Sorry that you had a bad race.

From Hayden Ewer on Mon, Aug 31, 2015 at 21:23:08 from 50.160.52.160

American Fork

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