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Region Medley

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Providence,UT,United States

Member Since:

Aug 03, 2015



Goal Type:

Local Elite

Running Accomplishments:

6 Varsity Letters

2 Time MVP in XC and once in Track

Co-Team Captain of Cross Country Team

Team Captain of Track Team

PR of 16:28 on USU course.

Blacksmith Fork Freedom Run 15k-4th Overall 53:57.7

Farmington 10k-35:37

Short-Term Running Goals:

Break 16:00 minutes in a 5k

AF Grass Relays-Top 10 or 10:30 (11:27)

MC Course-16:30

USU Invitational-16:30 15th First as Team (17:04 19th Team 1st)

Murray Invitational-16:30 25th 3rd as Team (17:26.2 59th Team 13th)

Cache Box-16:30 10th Team 1st (16:49.9 9th Team 1st) Quad for Claud

Bob Firman Invitational-Top 10 or 16:30 (17:25 was sick)

Region-Top 5 or 16:30 (12th 16:28)

Win Region as a Team (3rd Spencer had mono)

State-Top 30 or 16:00 (16:38 50th)

Footlocker Top 20 or 15:50 (17:12.3 11th)

Track Best




Long-Term Running Goals:

Earn a scholarship to a Divion 1 school

Run a Marathon

Qualify for Boston Marathon


Graduated from Mountain Crest High School.

I was born deaf and wear a hearing aid so I can hear.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinovar 6 Green Lifetime Miles: 530.20
Ride 7 Dark Blue Lifetime Miles: 110.50
Kilkenny 5 Spikes Lifetime Miles: 141.86
Carrera XC Red Spikes Lifetime Miles: 36.75
Kinovar 6 Green II Lifetime Miles: 299.50
Breakthru Blue Lifetime Miles: 15.80
Race: Region 3200 (2 Miles) 00:10:15
Total Distance

Today was interesting. We went out to eat because my family was visiting. Next morning woke up and felt fine. Got to SV and was warming up for the 3200 and had to lose my lunch. Some kind of stomach bug or something probably from last night. Got ready to race the 3200 and wasn't feeling that great. Did the first mile and was just feeling terrible. Kept trying to push because it was my last time racing the 3200. Finished in a 10:15 which was better than what I ran the Grizz invite with a tear in my achilies. Disappointed but gave it my best effort. Tried eating a little food for the 800 and it stayed down but was still not liking it. Ran the first lap of the 800 in a 1:03. Was in last and even though I was feeling terrible just couldn't take last. I sprinted and passed Winter, Adi, and almost caught Spencer. 2:08 which is awful considering I ran a 2:01 yesterday. Had to lose my lunch again after that race. Rough day but I'm still going to state.

Carrera XC Red Spikes Miles: 2.50Kinovar 6 Green II Miles: 3.50
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Race: Region Medley (0.5 Miles) 00:02:01, Place overall: 3
Total Distance

Raced the 800 in the Medley. Was my best chance at making it to state because of my slow start to the season with my foot injury. Needed to get 3:42.05 or 4th place to go to state. When I got the batton we were in 3rd place and Weber and Skyview had gotten the batton about a second before I did. Jake Lee of Weber took the lead with Connor Compton of SV right behind him. I past Connor with about 500 meters to go and caught Jake with 400 to go. First lap in a 58. I took the lead with about 300 left and ticked Jake off so he took off. I tried staying with him but I just don't have a kick like him. 100 meters to go Connor past me. I took 3rd with a 3:41.8 about so got the time. Jake ran about a 1:59, Connor 2:01, and I had 3 people time me and all of them had 2:01. something so I just took the slowest time which was a 2:01.7. I'm happy with it. I had never ran that fast before and I still get to run one last time.

Carrera XC Red Spikes Miles: 0.50Kinovar 6 Green II Miles: 2.00
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Total Distance
Carrera XC Red Spikes Miles: 3.00Kinovar 6 Green II Miles: 5.50
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